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A Team Approach to Healthcare
Bottom Line: When people work together as a team towards a common goal, each individual is able to focus on their strengths. Perhaps the...

Dr Matt Gray,Chiropractor
Jan 1, 20192 min read
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Actions for Better Health
Bottom Line: The end of the year is the perfect time to sit down, reflect and create your goals for the upcoming year, and often our...

Dr Matt Gray,Chiropractor
Dec 2, 20182 min read
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How to Keep Your Spinal Discs Healthy
Bottom Line: Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a...

Dr Matt Gray,Chiropractor
Nov 19, 20182 min read
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