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Dr Matt Gray,Chiropractor
- Mar 9, 2018
- 2 min
Low back and Pelvis Stability Exercises
If you regularly experience low back pain or even pain into the glutes (bum cheek), you may have some muscles not performing fully, causi...
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Dr Matt Gray,Chiropractor
- Feb 26, 2018
- 1 min
A Mattress For All
One of the best investments you can make for your spinal health is a good mattress, and a question patients often ask me is "what mattres...
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