Join the Mvemnt Crew
Movement classes run once a week on a Sunday morning. Suitable for ages 16+ and all skill levels, this class is designed to help you move better, whatever that means for you. It could be as simple as getting up and down off the floor with greater agility, it could be gaining greater mobility in the hips or shoulders. Maybe you've always wanted to learn how to handstand. Want to return to sport or exercise but not sure if your body is capable? This is the class for you.
Be part of the Mvemnt Crew: Book online, call or message to reserve your place in the class.